47) T’AI CHI CHIH: A MOVING MEDITATION

T’ai Chi Chih is often referred to as a moving meditation. Movements promote balance and relaxation. It is not a martial art, is non-violent, and is practiced for its many health benefits. Movements can be adapted while seated or for physical limitations.

Instructor:  April Leffler has a Master’s degree in clinical psychology, is a Reiki Master, an accredited T’ai Chi Chih instructor and a member of The Foundation for Shamanic Studies.  See www.seek-peace.com

THURSDAYS 2/29-3/28 (5 classes)

Tuition: $66

Swarthmore Borough Hall Community Room

9:30-10:45am

Limit 20

PLEASE NOTE REGARDING PAYMENT:

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