8) PILATES MAT:  LEVEL I 

Date/Time
03/07/2022 - 05/02/2022
5:00pm

Category(ies)


8 weeks MONDAYS (3/7-5/2; NO class 4/25) Ÿ

Tuition: $50

Discover a way to reduce back pain, improve posture and energize your lifestyle.  This beginner class focuses on the fundamentals of Pilates along with basic mat movements. The sequence of movements follows the traditional Pilates method. A cushioned Pilates mat is recommended.

Instructor: Maureen Fleagle has been a Physical Therapist for almost 40 years and specializes in Women’s Health. She has taught Pilates with WSCC for 16 years and enjoys the experience of helping individuals stay strong, energetic and age with grace.

ONLINE Ÿ 5:00-6:00pm Ÿ

Limit 40

Registration

Bookings are currently closed for this class.