50) IS PILATES RIGHT FOR ME? AN INTRO TO PILATES MAT

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Date/Time
10/04/2019 - 11/22/2019
11:00am

Location
Pilates Connexion, 15 South Chester Road, Swarthmore

Category(ies)


8 weeks (10/4-11/22) Ÿ

Tuition: $45

Pilates challenges core muscles such as abdominals, hips and back, while helping improve posture, balance and overall physical awareness. Instruction will include modifications to safely execute each exercise.  Students must bring an exercise mat.

Instructor:Jeanna Vanni is a certified strength and conditioning specialist and master Pilates instructor who has taught for over 15 years. She owns and operates Pilates Connexion in Swarthmore.

Fridays 11:00am-12:00pm Ÿ

Limit 20

Location: Pilates Connexion, 15 S. Chester Road, Swarthmore

Registration

Bookings are currently closed for this class.