44) T’AI CHI CHIH: MOVING MEDITATION 

Date/Time
10/03/2018 - 11/28/2018
9:15am

Location
Swarthmore Borough Hall

Category(ies)


8 weeks (10/3-11/28; no class 10/31) Ÿ

Tuition: $49

T’ai Chi Chih is often referred to as a moving meditation. Movements promote balance and relaxation. It is not a martial art, is non-violent, and is practiced for its many health benefits. Movements can be adapted while seated or for physical limitations.

Instructor: April Leffler has a Master’s degree in clinical psychology, is a Reiki Master, an accredited T’ai Chi Chih instructor and a member of The Foundation for Shamanic Studies.  See www.seek-peace.com.

Wednesdays 9:15-10:30am

ŸCommunity Room

ŸLimit 20

Registration

Bookings are currently closed for this class.