42) GENTLE YOGA 

Date/Time
10/02/2018 - 11/20/2018
9:00am

Location
Fellowship Hall in Wallingford Presbyterian Church

Category(ies)


8 weeks (10/2-11/20) Ÿ

Tuition: $45

Create balance between mind, body and spirit by connecting breath with movement during gentle reclining, seated and standing postures. Calm the mind and focus inward with breathing and meditation techniques. Great for increasing strength and flexibility, improving balance and reducing stress. Bring a yoga mat and towel. Beginners welcome.

Instructor: Ann MacMullan Jeans is a certified yoga instructor (RYT-200) and teaches in the Philadelphia area with her company, Team Sun Wellness. She believes in the healing power of yoga and meditation for everyone, no matter what age, level of fitness or life circumstances.

Tuesdays 9:00-10:00am Ÿ

Limit 35

Location: Fellowship Hall in Wallingford Presbyterian Church, 110 East Brookhaven Road, Wallingford

Registration

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