38) BALANCE 101

03/19/2020 - 04/23/2020

Swarthmore Methodist Church


6 weeks (3/19-4/23) Ÿ

Tuition: $39 (materials included)

Learn the basics of balance – how our vision, inner ear and strength of muscles and joints all work together to help us balance. We will focus on techniques and exercises aimed at improving balance for all ages, and create balance habits that can be incorporated into everyday situations.

Instructor: Ann Grace MacMullan (E-RYT200) teaches yoga, balance and mindfulness to all ages and levels of fitness.  For more info see www.teamsunwellness.com.

Thursdays 1:00-2:00pm Ÿ

Limit 22

Location: Swarthmore Methodist Church, 129 Park Ave, Swarthmore


Bookings are currently closed for this class.