36) HATHA YOGA 

Date/Time
09/27/2018 - 11/15/2018
6:30pm

Location
Strath Haven High School

Category(ies)


8 weeks (9/27-11/15) Ÿ

Tuition: $45

Unwind with this gentle but challenging ancient form of exercise. Learn basic yoga asanas (postures) to improve strength, balance and flexibility while focusing on the thread of the breath that “yokes” the mind and body together. Bring a yoga mat.

Instructor:  Ann MacMullan Jeans is a certified yoga instructor (RYT-200) and teaches in the Philadelphia area with her company, Team Sun Wellness. She believes in the healing power of yoga and meditation for everyone, no matter what age, level of fitness or life circumstances.

4th Floor Hallway

Ÿ6:30-7:30pm Ÿ

Limit 25

Registration

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