36) HATHA YOGA 

Date/Time
10/03/2019 - 11/21/2019
6:00pm

Location
Fellowship Hall in Wallingford Presbyterian Church

Category(ies)


8 weeks (10/3-11/21) Ÿ

Tuition: $47 (materials included)

Unwind with this gentle but challenging ancient form of exercise. Learn basic yoga asanas (postures) to improve strength, balance and flexibility while focusing on the thread of the breath that “yokes” the mind and body together. Bring a yoga mat.

Instructor:  Ann MacMullan Jeans is a certified yoga instructor (RYT-200) and teaches in the Philadelphia area with her company, Team Sun Wellness. She believes in the healing power of yoga and meditation for everyone, no matter what age, level of fitness or life circumstances.

Thursdays 6:00-7:00pm

ŸLimit 35

Location: Wallingford Presbyterian Church, 110 E. Brookhaven Road, Wallingford

Registration

Bookings are currently closed for this class.