33) IS PILATES RIGHT FOR ME? AN INTRO TO PILATES MAT

Date/Time
10/01/2021 - 11/19/2021
11:00am

Category(ies)


PLEASE NOTE: THIS COURSE HAS CHANGED TO VIRTUAL AND WILL BE TAUGHT ONLINE VIA ZOOM.  It will NOT be taught In-Person.

8 weeks FRIDAYS (10/1-11/19) Ÿ

Tuition: $53

Learn the essential exercises of Pilates Mat in fun and non-intimidating environment. Learn how to move efficiently to enhance core stability and strength. Careful instruction will include modifications to accommodate common ailments and body injuries. Come with an open mind to enjoy a gentle yet challenging core workout!  Bring your own Pilates Mat. No shoes necessary, exercise socks with grips preferred.

Instructor: Jeanna Vanni is a master Pilates Instructor, Owner and operator of The Pilates Connexion in Swarthmore, PA and also holds her Certified Strength and Conditioning Specialist certificate through the National Strengh and Conditioning Association.

ONLINE

11:00am-11:50am Ÿ

Limit 15

Registration

Ticket Type Price Spaces
Standard Ticket $53.00