33) CARDIO KICKBOXING 

Date/Time
10/07/2019 - 12/02/2019
6:40pm

Location
Strath Haven High School

Category(ies)


8 weeks (10/7-12/2; no class 10/14)Ÿ

Tuition: $45

Bored with cardiovascular activities in the weight room?   Try Cardio Kickboxing and improve your strength, cardio fitness and flexibility using martial arts and boxing techniques.  Learn easy-to-follow combinations for a total body workout. Wear comfortable clothing and bring a mat.

Instructor: Bridget Pothier is a graduate of Strong, Stretched and Centeredof Maui, HI.  She is certified in personal training, group exercise and yoga.  She is an exercise instructor and personal trainer at Ridley Sports Club.

2nd Floor Hallway Ÿ

Mondays 6:40-7:40pm

ŸLimit 25

Registration

Bookings are currently closed for this class.