33) BUILDING HABITS TO HAPPY & HEALTHY THROUGH MINDFULNESS – daytime session

Date/Time
10/12/2022 - 11/02/2022
11:00am

Category(ies)


4 weeks WEDNESDAYS (10/12-11/2)

Tuition: $23

This course is an overview of the power of mindfulness and its importance in life. Learn how to shift your mindset and re-train your brain to live a happier and healthier life.

Instructor:  Kate McCauley has a degree in Kinesiology, an MA in Education, is a certified health coach and has twenty years of experience as an educator.

ONLINE

11:00am-12:00pm

Limit 25

Registration

Bookings are currently closed for this class.