30) HATHA YOGA 

Date/Time
03/05/2020 - 04/23/2020
6:00pm

Location
Fellowship Hall in Wallingford Presbyterian Church

Category(ies)


8 weeks (3/5-4/23) Ÿ

Tuition: $47 (materials included)

Unwind with this gentle but challenging ancient form of exercise. Learn basic yoga asanas (postures) to improve strength, balance and flexibility while focusing on the thread of the breath that “yokes” the mind and body together. Bring a yoga mat.

Instructor:  Ann Grace MacMullan (E-RYT200) teaches yoga, balance and mindfulness to all ages and levels of fitness.  For more info see www.teamsunwellness.com.

Location: Wallingford Presbyterian Church, 110 E. Brookhaven Road, Wallingford

6:00-7:00pm

ŸLimit 36

 

Registration

Ticket Type Price Spaces
Standard Ticket $47.00