26) T’AI CHI CHIH: MOVING MEDITATION

Date/Time
03/10/2022 - 04/28/2022
9:30am

Location
Swarthmore Borough Hall

Category(ies)


8 weeks THURSDAYS (3/10-4/28) Ÿ

Tuition: $62

T’ai Chi Chih is often referred to as a moving meditation. Movements promote balance and relaxation. It is not a martial art, is non-violent, and is practiced for its many health benefits. Movements can be adapted while seated or for physical limitations.

Instructor: April Leffler has a Master’s degree in clinical psychology, is a Reiki Master, an accredited T’ai Chi Chih instructor and a member of The Foundation for Shamanic Studies.  See www.seek-peace.com.

Swarthmore Borough Hall, 121 Park Avenue, Swarthmore, Community Room

9:30-10:45am Ÿ

Limit 20

Registration

Bookings are currently closed for this class.