17) PILATES MAT:  LEVEL I 

Date/Time
09/27/2021 - 11/15/2021
5:00pm

Category(ies)


8 weeks MONDAYS (9/27-11/15) Ÿ

Tuition: $50

Discover a way to reduce back pain, improve posture and energize your lifestyle.  This beginner class focuses on the fundamentals of Pilates along with basic mat movements. The sequence of movements follows the traditional Pilates method. A cushioned Pilates mat is recommended.

Instructor: Maureen Fleagle has been a Physical Therapist for almost 40 years and specializes in Women’s Health. She has taught Pilates with WSCC for 16 years and enjoysthe experience of helping individuals stay strong, energetic and age with grace.

ONLINE

Ÿ5:00-6:00pm

ŸLimit 30

Registration

Ticket Type Price Spaces
Standard Ticket $50.00