16) PILATES MAT:  LEVEL I – ONLINE

Date/Time
03/01/2021 - 04/19/2021
5:15pm

Category(ies)


8 weeks MONDAYS (3/1-4/19)Ÿ

Tuition: $45

Discover a way to reduce back pain, improve posture and energize your lifestyle.  This beginner class focuses on the fundamentals of Pilates along with basic mat movements. The sequence of movements follows the traditional Pilates method. A cushioned Pilates mat is recommended.

Instructor: Maureen Fleagle has been a Physical Therapist for almost 40 years and currently specializes in Women’s Health. She has been teaching Pilates with WSCC for 15 years and especially enjoys the experience of assisting individuals in staying strong, energetic and aging with grace.

ONLINEŸ

5:15-6:15pm

ŸLimit 30

 

Registration

Bookings are currently closed for this class.